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5 sessions · $600
A short-term private coaching container for those seeking personalized support through a specific season, transition, or focus area.
This option offers individualized guidance without long-term commitment and is ideal for refinement, regulation, or exploring this work together.
This container includes:
5 private 75-minute movement sessions via Zoom
Sessions shaped around your goals, capacity, and current life demands
A 30-minute orientation conversation before your first session
A closing 30-minute integration conversation to reflect and complete
Downloadable session recordings to keep
All five sessions are held within a four-week period to support continuity, momentum, and integration.
Clients who wish to continue may apply their investment toward the two-month private coaching container if they commit within 30 days of their final session.
5 sessions · $600
A short-term private coaching container for those seeking personalized support through a specific season, transition, or focus area.
This option offers individualized guidance without long-term commitment and is ideal for refinement, regulation, or exploring this work together.
This container includes:
5 private 75-minute movement sessions via Zoom
Sessions shaped around your goals, capacity, and current life demands
A 30-minute orientation conversation before your first session
A closing 30-minute integration conversation to reflect and complete
Downloadable session recordings to keep
All five sessions are held within a four-week period to support continuity, momentum, and integration.
Clients who wish to continue may apply their investment toward the two-month private coaching container if they commit within 30 days of their final session.